Mental health and wellbeing

A fiver for them

Being diagnosed with cancer is tough. But there’s lot to learn too

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Nicotine. What’s yours?

Some of our bad habits may be masking an underlying and unsatisfied emotional need

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Move on from treatment but don’t leave the learning behind

Turning to face a trauma helps us integrate what happened into the new normal

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From powerpoint to paint pot

Getting huge satisfaction from small events through work-life balance

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Sitting on the bonnet of a car

Don’t give up on following your passion

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There’s no shame

Let’s talk more about mental health and wellbeing

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